WELCOME to Nutrition for the Soul, where transformation meets empowerment. I'm your host Melanie , and i am thrilled to share my journey with you. 

 As a skilled and accredited hypnotherapist in several methods including Rapid transformational therapy , a certified dietless life coach, EQ practitioner, Private chef to renowned spa owners for private media events & renowned retreat centres. I have dedicated my career to helping others achieve their well full ness goals.  

It wasnt untill i faced my own struggles/ challenges with self doubt, weight and inner confidence that i truly understood the power of inner transformation.  

My personal experience with weight loss injections was a catalyst for change, and the profound truth that subconsciously was the ultimate completion of what i wanted and in effect a completing of accomplishment.

whilst monitoring many forums on food support with weight loss injections, it also made me sad to see how we can so easily misinterpret nutrition, that the we have beliefs that nutrition has to be more expensive. I really hope to see you there, i have so much to share.

Confronting my relationship with food my body & myself was an exiting prospect as i had been trained to do this for others. Then the great reminder.. the echoes of truth. The mind will always try to go to what is familiar! 

Training as a Dietless life coach & hypnotherapist without a shadow of doubt had changed my relationship with food, i was no longer eating my emotions, i was no longer addicted to self sabotaging adapted coping skills. But the truth in self compassion was that my body had held on to these deep imprints, my hormones had adjusted to match the survivor mode and my gut brain had been manipulated into addictive fear fuelled screams.

When we shed excess weight, our subconscious mind and gut brain can still be holding onto old patterns and habits that can trigger a return to old eating habits that that created the dis-ease. It´s like our body is wired in its memory to maintain its old shape & size.

Through this journey, i´ve discovered that true nourishment for the body, mind & soul (as it is the soul that bares the fruits of joy) goes far beyond the plate - its about cultivating self love-self acceptance & a deeper connection to our inner wisdom.

With Nutrition for the soul i will be sharing my expertise, insights, personal stories, to inspire you, the skills to empower your havening harnessing ability.

It is designed to show you where to look to tap into your real source, to help you to break free and unlock dietless freedom, become the content creator of your self.

By combining my professional skills with my own experiential journey .

I'll guide you through a holistic approach to harness your wellness. Weather you are seeking to overcome the power of self doubt, boost your energy or simply find inner peace with food and your body. I am here to support you into transition.

Expect somatic, its something we actually do everyday.

Expect a little self havening. the touch of your own healing hand.

Expect to become your greatest parent as no one will do it better than you.