OPTIMIZE with Melanie Arnold
Live your true self, mind, body & soul not your unresolved issues. I guide individuals from all walks of life. The powerful step into personal growth & deep seated change by harnessing the power of your entire mind from the the inside out
From ordinary to extraordinary therapy, What Can I help you achieve.
From overwhelm to balance with enhanced copping skills, achieve flow & balance through upgrading new self management recognition & techniques
self esteem, confidence
Weight management issues, food noise , emotional eating.
Finding your Inner peace
Resolve emotional turmoil
Grief, bereavement & loss ( loss from relationships, life styles, loss of a loved one ).
Manage physical pain/trapped intense body memories.
Move from confusion to clarity, liberating the space within for empowerment & new vigour
Developing your coping skills, invigorate your resilience
Emotional regulation management
Releasing repressed, suppressed emotions
Regulating & self management for overwhelming anxiety, depression
Stress relief, management
Childhood issues, Trauma.
Change unwanted habits, behaviour's & responses.
Liberation from Addictions & addictive behaviour known or secret
Identity
Building Self esteem & real confidence
Transition from eating your emotions to nourishing your soul.
Finding the missing piece of your puzzle/wholeness
Finding the hidden key's to unlock your greatest self.
Unlimiting beliefs
Finding love & the awe within
Self regulation
STOP self sabotage, procrastination
Addictions - Relationship, trauma bonds, substances, alcohol (all types of addictive behaviours), several emotions can also be addictive
Burnout to balance & vigour
Become your motivator
Fears & phobias.
Shame & guilt
Specialising in delivering Rapid Transformational Therapy, going to the very root cause getting the release, relief & the resolve for my clients to lead their life with confidence, clarity ,authenticity, standing in love, inner peace, self empowerment, incredible coping skills & self recognised great resilience.
"Understanding is power, understanding fully in RTT hypnosis is the most freeing and liberating fast tracked and thorough & powerful step on your journey of self development to creating your subconscious foundation by your engineered design.
Your Fears, Past pain, Traumas, hidden emotions and unheard feelings are holding you back from what you really want.
when it makes sense, you come to your senses.
Transformation, change is simply possible & often in one therapeutic session my clients begin to sense the deep change within.
Have you ever wanted to really get inside your head and fix the issue once and for all.
My Integrative approach*
My work is grounded in compassion & deep listening. I bring together therapeutic tools that don't just talk to the mind, but that speak to the soul, the body & nervous system.
In our work together, we don,t just speak with your mind, we listen to your body, too. Healing is not just about understanding what happened, its about releasing what's still held inside.
In a therapy sessions with me, you´ll find a gentle space to slow down & reconnect with the parts of you that have carried to much for to long; Weaving in havening and somatic techniques.
Its not about fixing you, its about reclaiming whats already whole within you.
The healing that doesn't just make sense, it feel right.
The subconcious to concious job.
Dialogue with your mind is not just positive thinking, as positive thinking operates at the surface level of you conscious thoughts & does nothing to contend with the subconscious mind.
Melanie will & can help you if you are ready to be shown where to look so you can together fix the issue, to connect to self using your whole mind, because that is what I'm trained to do, this is the work deeply engrained in my heart with a confident professional skill set to match".
Melanie Can & will help you to fix your issue, to identify the root cause of your issues & together make the adjustment at source & going the extra mile in supporting you to full integration.
Find, Release, Realign, Rewire, Rise in a fortress of safety, confidentiality & skill.
subconsciously conscious that is running you, your physical, emotional, behavioural, habitual , so you take charge, install & update change that has evidently happened yet sabotaged by a internal system that is out dated & support your journey into natural self automation integration with the empowered self.
Teaching you how to use the tools and parts of you you may not have sensed or known existed inside of you. Self empowered sustainable change.
RTT method uses its unique approach to therapy to access and reach the subconscious mind, employing regression techniques unique to RTT, psychotherapy, 'CBT, NLP, neuroplasticity the brains natural ability to change by developing & disconnecting unhelpful neural pathways, mindfulness * , combining holistic & the most up to date neuroscience approach & profoundly becoming the most evolved multi incorporating best practice.
RTT proven results 93% using breakthrough techniques to get to the problem root fast and make the changes at source.
RTT can deliver extraordinary change from physical, emotional, and psychological pain by reframing our core beliefs, working at the heart, the foundations of where it all began & stored in the subconscious part of your mind and the driver of your issues today by rewiring the brains neural pathways, replacing, discovering and removing unwanted, outdated belief responses and negative behavior patterns.
As a highly trained & skilled therapist 80% of people coming to make the changes by referrals & phenomenal success rates for my client. I can also help you with a multitude of stressful life events including also death, grief, bereavement, loss, medical illnesses, divorce, separation, identity crisis.
As an RTT therapist my aim is to acheive rapid and lasting change for my client. To identify & remove any limiting beliefs, change negative destructive thought patterns, a tunning you to the richness within promoting self empowerment and much, much more, once stretched it is impossible to come back as before, the newly formed footing that remains.
Ready to take a leap of faith..
Simply book your complementary free call back. BOOK HERE NOW! its complementary moments to connect with Melanie & discuss your most concerning problem. (or just pop through at the top of the page to services) Please don't compromise any longer, I am here.
How do I help you
We work together at the source of the issue using the unique and proven blend of RTT therapy which incorporated other evidence-based therapy techniques. This includes CBT to address cognitive distortions and negative thought patterns associated with trauma, as well as psychotherapy, mindfulness, and NLP. My approach removes the triggers by gaining new perspectives and fostering healing.
With a lifetime of vocational and academic studies, holistic practices, experiential learnings, somatic psychology approaches, embodied therapy, and consciously developed intuition, I bring a wealth of knowledge to my practice.
This approach is designed to produce rapid results, unlike traditional therapy which can be a long, ongoing process & most traditional therapies often focuses on the conscious mind, yet it is in the subconscious data where something has rooted in.
We identify the root cause of issues you may be suffering from or trying to resolve. Whether it's trauma bonding, a racing mind, depression, suppression, or triggering unhelpful responses that are sabotaging your life.
By addressing your subconscious, you then acknowledge & have a new insight of understand your self at a profound and life changing level, which enables your courage to sever the chord using your powerful new insights & branching with new perspectives enlightening the way, the connection of your senses, of your mind to start to take charge, feel in control & align, update changes that have happened but were sabotaged by an outdated internal system. I help you to reach the parts of you that you may never have experienced, teach you swiftly and easily how to use your internal tools you may not have known existed inside of you, leading you to self empowered change.
Reach your subconscious mind, employing regression techniques unique to RTT.
A 93% success rate, using breakthrough techniques to get to the root of the problem and make changes at the source.
If you are struggling, suffering, feeling burnt out, overwhelmed, or feeling you just can't do it anymore, together we can resolve confusion , conflict, suffering, liberate you from a compromised life. Manage physical pain rather than being stuck in it its original trauma stored in your mind and body.
You see your mind does what IT* thinks you want it to do;
Are you ready to take charge? finally be equipped & branched to heal parts of you, to harness happen; because if you keep talking about it , in effect reopening the wound and equally at risk of dis-ease.
Rapid Transformational Therapy is a proven treatment in a range of emotional, physical and psychological issues.
I also draw from somatic practices , helping you reconnect with your body´s wisdom. we create space for your nervous system to settle and your true self to emerge. Gently weaving in havening techniques .
To Optimize with melanie , you are in the care of a skilled compassionate, intuitive transformational therapist.
Trauma informed approach, revolutionising trauma recovery PTSD, C-PTS
-Make me whole and give my soul the ability to bare the fruits of joy-
Have you become a prisoner of your own thoughts, bound by overwhelming emotional suppression
Can't see a way out? Scattered mind? Sense that there is so much more to life but you are fighting to see, to feel, blinded by overwhelm. Your thoughts over laping faster than the speed of life: your nervous system team has gone into overdrive and you can't reign it in?
The uncompromised mind allows your creation of your best uncompromised life.
Become your own catalyst, transform denying self to embracing life...once activated, allowed, there is no going back.
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It's about what hurt you
OPT personal development, Unlocking personal growth & freedom - Rapidly realign becoming the ultimate proactive participant in your life with mastery.
Support for Superyacht crew
### 🛟 *Support for Superyacht Crew: Calm Within the Chaos*
**Life onboard is unlike any other.** The pace is fast, the expectations high, and moments of true rest are rare. Whether you're dealing with long hours, interpersonal tensions, or the emotional weight of constant movement, you deserve space to reconnect and reset.
¨Thrivivng is our birthright, healing individual & collective trauma is the deepest embodiment of this truth¨
Dr Scott Lyons
I offer **confidential, personalized support for superyacht crew**—blending **Rapid Transformational Therapy**, **drawing from somatic techniques focusing on the bodys, wisdom & gently and weaving in havening techniques' **designed to:
- Regulate your nervous system
- Shift maladaptive coping strategies & unwanted patterns
- Raise your resilience
- Restore emotional balance
- Help you feel anchored within, no matter where you are in the world
Together, we explore the behavior´s and beliefs that helped you survive—but no longer serve you. This work isn’t about pushing through—it’s about softening into a new way of being. One that’s sustainable, sovereign, and self-compassionate.
You don’t have to wait until landfall to feel grounded again or wait for someone to save you. That someone is you.
📅 **[Book your session](#)** or [reach out here](https://calendly.com/arnold11help/complementarycall#) to explore how we can work together—wherever the sea takes you.
Testimonials
Location
Areas Covered
I am a clinical hypnotherapist & therapist in Rapid Transformational Therapy & Holistic coach
I am an expert in self transformation and specialise in bringing freedom to be*, guiding people to self empowered liberation where they no longer need a therapist. My Optimize with Melanie Arnold programme is a 4 week conclusive and supportive approach, designed to clear limiting thoughts and beliefs from the subconscious mind, recalibrate the belief system and instate powerful serving solutions that are desired to serve you. Most often, the results my clients get are immediate and permanent.
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The therapy with the right ingredients to catalyse profound and lasting change at the cellular level
When a therapy methodology has the right nuances.
THE INGREDIENTS
Hypnotherapy, regression therapy RTT method , solution focused and CBT, NLP, Psychotherapy, mindfulness , a therapeutic approach that uses powerful, evidence based techniques to provide people with the tools they need to make positive change & with the coaching built in to go forward.
RTT therapy is based on a range of techniques, and working at source with CBT, Neural linguistic programming, a therapy to educate people in self-awareness and effective communication; A bespoke audio system to support the forming of electrochemical pathways. Psychotherapy, Gestalt, visualization,
mindfulness solution focused, somatic psychotherapy, Parts therapy/Internal family systems, ITS is a way of understanding our past experience as well as the path to heal them & enabling the client to change the lens of their mindset and leave the past behind where it belongs.
Creating the walkable bridge between subconscious and conscious.
The cognitive behavioural therapy deals with problems on a conscious level,
Using the RTT method we work with the clients subconscious mind where all our memories, failures, traumas and beliefs are stored. RTT methodology is designed to produce rapid results, as traditional therapy is often long, on going process that involves retelling you story again and again and can go on for months to years because it focuses on the conscious mind, the root cause of the issue is sometimes never uncovered and there for missing the opportunity to really change at the core .
RTT extends further than neural linguistic programming (NLP) in that it not only teaches you how to communicate with your subconscious mind, it will also directly access and correct any barriers, impinging bonds that have you stuck and holding you back in life.
RTT method also uses hypnosis to access and reach the subconscious mind, employing regression techniques unique to RTT.
RTT success rate proven results 80% using breakthrough techniques to get to the problem root fast and make the changes at source.
RTT can deliver extraordinary change from physical, emotional, and psychological pain by reframing our core beliefs, values, habits and emotions deep in the subconscious, rapidly rewiring the brains neural pathways, replacing outdated belief systems and negative behaviour patterns.
RTT Therapists are highly trained and induces a state of intense concentration/focus. The ultimate homing in.
Psychotherapy ( incorporated in RTT) is talk therapy and can help with coping with stressful life events, fundamental validation of you. The impact of trauma, pain, what hurt you, medical illness or death, loss.
When working with melanie, your first Global consultation is focused on clarity coaching.
RTT therapists aim is to teach you to communicate with your subconscious and once the dialogue barrier is lifted, or rather self access gained and tools wired and updated, in effect, like a rubber band, once stretched it is impossible to come back as before, the new formed ability that remains.
RTT therapy also uses command cell therapy, a technique that help heal your body rather than condition your body.
How is RTT different to EMDR
EMDR targets branches of core beliefs focusing on the conscious memory and does not get to the root cause that form guiding/driving beliefs (core). and without maintenance the core beliefs will start to create new shoots. EMDR homes in on deconstruction and reframes the conscious memories .
EMDR will aim to prevent access to a habitual response v RTT helps to change the belief, the meaning and interpretation that a person has attached to the events that created the response within them.
RTT works with subconscious memories and extracts the root cause of the issue making sure that no new shoots of unwanted behaviours, habits, trauma response have an opportunity to surface as before.
All therapies have a purpose to help, for me, i believe the greatest gift is to give the client the tools, the time, the focus that they may never of had to empowered them selves., it is about reaching the parts that other therapies perhaps cannot reach swiftly in a rapid direct approach down to the core within a safe, supported fortress of kindness, compassion, understanding, empathy clearing the way.
Home in, Heal, Harness, Happen.
Mind, body, spirit, endocrine.
If one is misaligned all is misaligned.
Acknowledgement of Bruce Lipton for his transforming research on the biology of beliefs. Liptons insight underscore RTTs ability to catalyze profound and lasting transformation in the world,
Marisa Peer for the creation of a phenomenal methodology and shift in ability for the way we rapidly help to heal what hurt you.
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Contact & enquiries
An email will be sent to Melanie Arnold & responded to within 24hrs.
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What can I help you achieve
THREE PARAGRAPHS